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Hair care - how to deal with Dandruff ?

Cause of dandruff Although the cause of dandruff is not fully understood, it is currently believed that one of the main causes is a breakdow...


Cause of dandruff

Although the cause of dandruff is not fully understood, it is currently believed that one of the main causes is a breakdown of the scalp's natural lipid barrier, leaving it exposed to infection by microscopic yeast commonly found in the scalp. gives. When yeast overgrows, it leads to an inflammatory response that kills scalp cells at a high rate, which in turn slough off in sticky patches and flakes.



The condition is identified as follows:


- White or clear flakes on the scalp, through the hair, and on clothing.


-Itching of the head which may be red and swollen.


Some young teens find that they develop dandruff when they reach puberty because their hygiene habits have not changed to meet the challenges of new accelerated sebum production.


Stress, poor hygiene, and poor diet can make the scalp more vulnerable to dandruff. High sugar foods in particular are known to aggravate yeast infections.


Hair should be brushed regularly to loosen clumps and stimulate blood supply to the scalp, which will accelerate the natural immune response to infection.



Dandruff treatment



There are some habits you can develop and natural remedies you can use to treat dandruff.


Nutrition: Excess sugar in the diet can aggravate any yeast infection. Try to reduce your intake of all sugars and refined starches when treating dandruff.


Cleansing: While shampooing, massage your scalp thoroughly with your fingertips. This will help loosen and remove any dead skin flakes and help prevent the infection from continuing. Wash your hair daily until the infection clears up.



Conditioning: Use a protective hair conditioner only on the ends of the hair. Avoid applying conditioner to your scalp where it can clog pores and hinder skin healing.


Other treatments:


-Massage: Massaging your scalp with finger pads several times a day will only increase the blood supply to the hair follicles and help loosen the dead skin flakes.




- Brushing: Thoroughly brushing your hair on a daily basis will help loosen and remove dead skin flakes, increase the smooth flow of sebum along the hair shaft and increase the blood supply to the hair follicles will increase.




- Wash hands after brushing and grooming: Fungal infections of the skin are highly contagious, and are easy to reinfect and spread to other areas of the body. That's why it's important to wash your hair daily—and brush out any loose dandruff flakes—so that healthy areas of the scalp don't get infected. Washing your hands after brushing, massaging and grooming your hair will also help prevent reinfection or infection.




The following herbs and nutrients have been shown to reduce dandruff infections:




Natural Internal Remedies for Dandruff


Alpha-lipoic acid, vanadyl sulfate, guanine Sylvestre and chromium are all-natural regulators of blood sugar levels. Keeping blood sugar levels normal can help prevent infection.


Olive leaf and oregano are both natural systemic antifungal agents.


Natural External Remedies for Dandruff


The following herbs can be used as a tonic to reduce fungal infections on a topical basis. Extracts of these herbs or several drops of their essential oils dissolved in aloe vera gel or witch hazel can provide great relief from itching and flaking symptoms of dandruff. Tea tree oil is particularly effective against fungal and bacterial infections.




clary sage oil


desert sage oil


eucalyptus


pittapapada


Ginkgo biloba (herb)


jenshen


grape seed


grapeseed oil


grapefruit juice


juniper berry oil


lavender oil


Indian Lemon Grass/Malabar Grass or Cochin Grass Juice


henna


oregano


poik route




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